Sexual Health Issues: Low Sexual Desire

Therapy for Low Libido Houston TX

Center for Change and Well-Being was founded in 2012 as a private practice offering Houston therapy and has been providing the best relationship therapy, individual therapy, and sex therapy in the Greater Houston area.

Phone Number: 832-878-2936
Hours: Mon-Fri, 10am – 7pm

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About Houston TX:
Houston, known as the “Bayou City,” seamlessly blends history, geography, and culture. Founded in 1836 at Allen’s Landing on Buffalo Bayou, the city grew from a riverside settlement into a global hub. Geographically, Houston lies on the flat Gulf Coastal Plain, enabling its sprawling layout and dominating skyline, which features architectural feats like the 1,002-foot JPMorgan Chase Tower—the tallest in Texas—as well as the Wells Fargo Plaza and Williams Tower.
Culturally, Houston is a living mosaic of global influences—over 145 languages are spoken here—yielding a world-class culinary scene from Tex-Mex and Southern soul food to Vietnamese, Indian, and African cuisines. The arts thrive in the Houston Theater District, one of only five U.S. cities with permanent resident companies in all major performing-arts disciplines; the Alley Theatre is a Tony-winning institution, and the Houston Grand Opera boasts a trio of Grammy, Tony, and Emmy awards.
Historical and cultural landmarks anchor the city’s identity. Space Center Houston (NASA’s official visitor center) anchors its reputation as “Space City,” inviting visitors to explore mission control and real spacecraft (Houston Online Magazine). Nearby in the Museum District, institutions like the Museum of Fine Arts (founded 1900) and the Houston Museum of Natural Science (with over 1.5 million visitors in 2022) draw global audiences with art, paleontology, and planetarium exhibits. Hermann Park, donated in 1914, offers restorative green space right beside cultural gems and has received acclaim for its landscape design.
For history buffs, sites like the towering San Jacinto Monument—the world’s tallest war memorial—and the adjacent Battleship Texas bring to life pivotal moments in independence and conflict. The Heritage Society in Sam Houston Park preserves the 19th-century homes that trace Houston’s early growth. The Buffalo Bayou Cistern, a 1920s underground reservoir turned eerie arts venue, and the Rothko Chapel, a contemplative modern-art space, add unexpected layers to the cultural landscape. Additionally, the Third Ward Cultural District includes Emancipation Park and Project Row Houses—essential commemorations of Black heritage and resilience (Condé Nast Traveler).
Annual events and accolades further elevate Houston’s allure. The Houston Livestock Show and Rodeo, the world’s largest, attracts nearly 2.7 million visitors with rodeo, music, carnival thrills, and culinary delights (Wikipedia). The city has earned recognition from Forbes, TripAdvisor, CNN, Travel + Leisure, and others as a top travel destination and a rising star among major cities. A 2025 Resonance report ranked Houston 11th in desirability, citing job opportunities, diversity, and nightlife, while tourism reached a record 53.9 million visitors.
Houston’s culinary prestige is also on the rise. Several local eateries earned Michelin stars in the inaugural Texas guide, and the city will host the 2025 Michelin awards ceremony, drawing attention to its diverse and dynamic food scene.
In summary, people travel to Houston for its groundbreaking role in space and energy, immersive museums and green spaces, globally influenced dining, award-winning arts, powerful historical landmarks, and vibrant festivals and culture. It’s a city where innovation meets heritage, and where every visit opens a new door.

Directions from the George Bush Intercontinental Airport to Downtown Houston:
Start at 2800 N Terminal Rd, Houston, TX 77032
Continue to John F Kennedy Service Rd. Take the John F Kennedy Service Rd exit from Hardy Toll Rd
Head north on Hardy Toll Rd
Use the middle lane to take the John F Kennedy Service Rd exit
Get on John F Kennedy Blvd
Continue straight onto John F Kennedy Service Rd
Sharp left to stay on John F Kennedy Service Rd
Use the left lane to take the ramp onto John F Kennedy Blvd
Follow Hardy Toll Rd to Hardy St. Take the Hardy St W exit from Hardy Toll Rd
Merge onto John F Kennedy Blvd
Keep right to continue on Hardy Toll Rd
Use the left lane to take the exit toward Downtown/Texas 8 Beltway/I-45
Merge onto Hardy Toll Rd
Use the 2nd from the right lane to take the Hardy St W exit
Continue on Hardy St to your destination
Merge onto Hardy St
Keep left to continue on Elysian St
Turn left onto Runnels St
Turn right onto N Hamilton St
Use the left lane to merge onto Capitol St
Turn left
Arrive in Downtown Houston

Therapy for Sexual Dysfunction Houston TX Reviews:

See why Jane is the Top Psychotherapist in Houston.
Google Reviews: https://www.google.com/search?q=Center+For+Change+%26+Well-Being&stick=H4sIAAAAAAAA_-NgU1I1qLAwMzE3NjEwM081MjI0NDS3MqgwsjRMNkg2T0o1tbBITTI3XcQq55yaV5JapOCWX6TgnJGYl56qoKYQnpqTo-uUmpmXDgBrNvfrSgAAAA&hl=en&mat=Ceuueo2wnrXqElIBYJahaUOyUniHWx_m1gwCwpFZy3vVcT6Iad9CcJS1oefdZuCLVP4kdozb9rqyH7HWHLoXY4lmNlsL7qE9ZYEiHcu4MA0pYk6WahccUTX9LmS9&authuser=1#mpd=~16912598456784826091/customers/reviews
Facebook Reviews: https://www.facebook.com/centerforchangewellbeing/reviews

You may have found us by searching for some other common therapist services:

Marriage or Relationship Counselor Houston TX

Psychotherapist Houston TX

Counselor Houston TX

Counseling & Mental Health Services Houston TX

Some of our other important therapy pages:

Couples Therapy Houston TX

Affair Therapy Houston TX

Sex Therapy Houston TX

Individual Therapy Houston TX

LCP Supervision Houston TX

Counties Houston is in/near:
Harris County (central), Montgomery County (north), Liberty County (northeast), Chambers County (east), Galveston County (southeast), Brazoria County (south), Fort Bend County (southwest), & Waller County (west).

Cities near Houston TX:
North: The Woodlands, Conroe, Humble, & Spring
Northeast: Atascocita, Kingwood (part of Houston city limits, but often considered a separate community), Dayton, & Liberty
East: Baytown, Mont Belvieu, & Crosby
Southeast: La Porte, Deer Park, Pasadena, Seabrook, Kemah
South: Pearland, Friendswood, Alvin, & Manvel
Southwest: Sugar Land, Missouri City, Stafford, Richmond, & Rosenberg
West / Northwest: Katy, Cypress, Jersey Village, & Tomball

Zip Codes in/near Houston TX:
77001,77002,77003,77004,77005,77006,77007,77008,77009,77010,77011,77012,77013,77014,77015,77016,77017,77018,77019,77020,77021,77022,77023,77024,77025,77026,77027,77028,77029,77030,77031,77032,77033,77034,77035,77036,77037,77038,77039,77040,77041,77042,77043,77044,77045,77046,77047,77048,77049,77050,77051,77052,77053,77054,77055,77056,77057,77058,77059,77060,77061,77062,77063,77064,77065,77066,77067,77068,77069,77070,77071,77072,77073,77074,77075,77076,77077,77078,77079,77080,77081,77082,77083,77084,77085,77086,77087,77088,77089,77090,77091,77092,77093,77094,77095,77096,77098,77099,77201,77202,77203,77204,77205,77206,77207,77208,77210,77212,77213,77215,77216,77217,77218,77219,77220,77221,77222,77223,77224,77225,77226,77227,77228,77229,77230,77231,77233,77234,77235,77236,77237,77238,77240,77241,77242,77243,77244,77245,77248,77249,77251,77252,77253,77254,77255,77256,77257,77258,77259,77261,77262,77263,77265,77266,77267,77268,77269,77270,77271,77272,77273,77274,77275,77277,77279,77280,77281,77282,77284,77287,77288,77289,77290,77291,77292,77293

Zip Codes in The Greater Houston Metro Area (Beyond City Limits)
Addicks (77079), Aldine (77039), Alief, Atascocita (77346), Baytown (77520–77522), Bellaire (77401, 77402), and many more.

Neighborhoods in Houston TX:
Inner Loop & Central: Downtown (encompassing districts like Ballpark, Theater, Medical, & Historic)

Museum District: Midtown, Neartown/Montrose, Upper Kirby, & Uptown/Galleria

The Heights: Houston Heights, Woodland Heights, & Greater Heights.

River Oaks: One of Houston’s most affluent and prestige-filled communities comprising of Old Braeswood, Braeswood, & Meyerland.

West & Northwest: Alief — a hub of rich cultural diversity and one of Texas’s most ethnically varied school districts.

Chinatown/Asiatown: Vibrant with markets, restaurants, and cultural commerce near Katy, Westchase, & Fulshear.

Sharpstown: A historic master-planned community from the 1950s

Cultural & Historic Hotspots: Montrose (Neartown) — often called the “heart of Houston,” known for its bohemian vibe, nightlife, art scenes, and LGBTQ+ history in Fifth Ward, Third Ward, Hiram Clarke, South Park, Acres Homes, Homestead, Greater Fifth Ward — deeply influential in Houston’s musical and cultural identity, especially in hip-hop, “screw,” and slab culture.

Suburban Communities & Exurbs: Clear Lake City — master-planned, adjacent to NASA’s Johnson Space Center, rich in aerospace industry professionals with Kingwood, Conroe, The Woodlands, Cypress, Tomball, Spring — popular for family-friendly living and strong growth
West University Place (“West U”), Bellaire — among Texas’s wealthiest suburbs, with walkable planning and strong local identity. Fulshear, Missouri City, Richmond, Rosenberg, Sugar Land, Pearland, Friendswood — fast-growing suburban communities with master-planned amenities and affordability. Magnolia — a rapidly evolving exurb experiencing major population growth and commercial expansion.

Frequently Asked Therapy Questions:

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“name”: “Is it normal to lose sexual desire, even in a loving relationship?”,
“acceptedAnswer”: {
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“text”: “Yes, it’s very common. Desire naturally ebbs and flows throughout life and relationships. Stress, fatigue, hormonal changes, mental health challenges, or relationship dynamics can all play a role. A decrease in desire doesn’t mean something is “wrong” with you or your relationship—it simply means there’s something worth exploring. Therapy can help you understand the underlying factors and rediscover connection and pleasure in ways that feel authentic to you.“
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“@type”: “Question”,
“name”: “How can sex therapy help if my low desire feels physical rather than emotional?”,
“acceptedAnswer”: {
“@type”: “Answer”,
“text”: “Sex therapy takes a holistic approach, recognizing that sexual desire is influenced by both body and mind. Even when low desire seems purely physical—such as due to medication, hormonal shifts, or medical conditions—therapy can complement medical care by addressing the emotional and relational impact. Together, we can work on rebuilding body awareness, reducing pressure, and finding new ways to connect to desire and intimacy, while collaborating with healthcare providers when needed.“
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“@type”: “Question”,
“name”: “What is considered low sexual desire?”,
“acceptedAnswer”: {
“@type”: “Answer”,
“text”: “Low sexual desire—sometimes referred to as hypoactive sexual desire—describes a persistent or recurring lack of interest in sexual activity or a decrease in sexual thoughts and fantasies. It becomes a concern when it causes personal distress or affects your relationship.\n\nCommon signs include:\n- Rarely or never initiating sexual activity\n- Feeling indifferent or resistant toward sexual touch\n- Having fewer sexual thoughts or fantasies than usual\n- Experiencing desire only under specific or pressured circumstances\n\nLow desire is not defined by frequency, but by how it feels to you. For some, a low level of sexual interest feels natural; for others, it signals that something deeper—emotional, relational, or physiological—needs care.”
}
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“@type”: “Question”,
“name”: “Is it normal to have no sexual urges?”,
“acceptedAnswer”: {
“@type”: “Answer”,
“text”: “Yes, it can be. Sexual desire naturally fluctuates throughout life and can even disappear for a time due to:\n- Stress or exhaustion, which suppresses libido through elevated cortisol levels\n- Hormonal changes, such as during menopause, postpartum, or from certain medications (like antidepressants)\n- Emotional strain, anxiety, or depression\n- Trauma or unresolved relational conflict\n\nPeriods of low or absent desire don’t automatically mean something is “wrong.” However, if the loss of sexual urges feels distressing or prolonged, therapy can help you understand the physical and emotional factors at play and rebuild a healthy relationship with your sexuality.”
}
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“@type”: “Question”,
“name”: “What causes low sexual desire?”,
“acceptedAnswer”: {
“@type”: “Answer”,
“text”: “Low sexual desire often has multiple contributing factors, including:\n- Biological: Hormonal shifts (testosterone, estrogen, thyroid), chronic illness, pain, or medication side effects.\n- Psychological: Anxiety, depression, performance pressure, or past trauma.\n- Relational: Communication breakdowns, unresolved conflict, lack of emotional closeness, or differing desire levels between partners.\n- Lifestyle: Sleep deprivation, high stress, or lack of self-care.\n\nIn therapy, we look at how these areas interact—since emotional stress can affect hormones, and relational tension can alter arousal and desire. The goal is to restore balance between mind, body, and relationship.”
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“name”: “Can sex therapy help with low libido?”,
“acceptedAnswer”: {
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“text”: “Yes. Sex therapy is an evidence-based approach that combines psychological insight with practical exercises to rebuild desire and intimacy. Depending on your situation, therapy may include:\n- Exploring the emotional roots of low desire\n- Identifying and challenging shame or limiting beliefs about sex\n- Learning relaxation or mindfulness techniques to reduce performance anxiety\n- Improving communication and trust with your partner\n- Reconnecting with the body through guided awareness and sensate focus exercises\n\nOver time, this process helps you reestablish confidence, comfort, and curiosity around your sexuality.”
}
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“name”: “How long does it take to see progress in therapy for low sexual desire?”,
“acceptedAnswer”: {
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“text”: “The timeline depends on the nature of your concern and its underlying causes. Many clients notice increased self-awareness and emotional relief within a few sessions. More complex, long-standing patterns—especially those linked to trauma, depression, or relationship issues—often take longer to shift.\n\nIn general:\n- Short-term work (6–10 sessions): Often helps identify causes, reduce shame, and improve communication.\n- Longer-term therapy: Supports deeper healing, sustainable desire, and emotional reconnection.\n\nTherapy moves at your pace, focusing on small, meaningful changes that build a foundation for renewed intimacy and desire.”
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