OUR SERVICES:
Offering Online Zoom Telehealth Sessions Only
NOW serving all of Texas via Online Telehealth. Schedule an appointment to start comfortably from your home!
The Center for Change and Well-Being is a private practice focused on relationship therapy, individual therapy, and sex therapy in Houston, TX. NOW serving all of TEXAS offering Zoom Online Telehealth Therapy!
Our specialty includes the treatment of sexual health concerns, infidelity, relationship and marital issues, anxiety, fears, anger management, self-esteem issues, depression, LGBTQ issues, gender and sexuality concerns, sexual trauma, communication issues, among many others for individuals, and both traditional and non-traditional relationships. Learn more about our individual therapy, relationship therapy, and sex therapy services.
Meet Jane Smith, MA, LPC, CST specializing in relationships and sexual health. Her therapeutic style is direct and genuine with a warm compassionate base.
At Center for Change and Well-Being we believe that therapy is about understanding how to connect in your relationships and to be understood. Being validated as well as learning how to validate others can strengthen your relationship whether you are part of an intimate relationship, a parent, co-worker, or friend.
“Therapy is about finding yourself by improving how you feel about yourself” -Jane Smith
Latest Posts
4 Mistakes Couples Make That Destroy Their Relationship
Everything seems perfect at the beginning of all relationships, and this can last for weeks, months, or even years. But if you don’t take care of it, eventually your relationship may start to fall apart, without you knowing where it all went wrong. What I want to share with you today is what John Gottman Ph.D., renowned relationship expert,...
5 Do’s and Don’ts in the Bedroom
The bedroom is the place where you can be the most intimate with your partner, reconnect, cuddle, and, of course, have sex. You see, we’re all vulnerable when it comes to sex, and the last thing you want to do is turn your partner off. That said, here are 5 Do’s and Don’ts when it comes to the bedroom: 1) DO leave your phone and other electronic...
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Office locations in Houston's Montrose area and The Woodlands are currently closed.
Now serving Texas via Teleheath Sessions!
5 Do’s and Don’ts in the Bedroom
The bedroom is the place where you can be the most intimate with your partner, reconnect, cuddle, and, of course, have sex. You see, we’re all vulnerable when it comes to sex, and the last thing you want to do is turn your partner off. That said, here are 5 Do’s and...
5 SEX Myths Unlocked
Everyone has visions about how sex “should” be. These ideas may have come from our friends, something we saw on TV, or perhaps these ideas were from experiences at the beginning of your current relationship, or previous relationships. No matter where you developed...
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Non-Traditional Relationships
